Yoga Vidya
Course Content
Content |
Duration in hours |
Theory |
|
Introduction of Yoga Vidya and Yogic Practices
|
2 |
Introduction to Human anatomy and Physiology
|
4 |
Eight limbs of Yoga
|
5 |
Basic concept of
|
5 |
Yoga as Preventive Health Care
|
5 |
Practical
|
9 |
Assignments |
|
Project |
Examination and Certification:
-
Assignments to be uploaded from time to time
-
In the final exam questions will be short answer type and practical
-
On successful completion of course certificates will be provided to the candidates.